USMAA Training Tips
This page will be dedicated to Training Tips. We will use articles that have been
submitted by some of our Senior Instructors and directly from Mr. Serdinsky's
Training Journals. The training tips will cover many aspects of
the martial arts. Physical, mental, spiritual, and motivational lessons will be
shared with all of our members. We encourage you to approve of all training tips
with your Instructor, so they could show you how to implement the lesson to your
specific training needs.